Home-made, wholesome, portable High Protein Granola Bars!

It's been rainy.
It's been too cold to be spring.
It's made me stay in the kitchen. Now THAT is a GOOD thing!

When I get antsy to get outside, and I can't, I experiment with food!
So while I was making my usual home-made granola (with dates, almonds, oats, etc) that we eat for cereal or with yogurt (home made too), I got a creative itch to try something else. Something new was brewing in my head.

Our girls go to college locally and hardly EVER have time for real lunch. Grabbing food between class doesn't work well, so I wanted to make something high protein that would still be wholesome and portable.

In it are sunflower seeds, honey roasted soy nuts, peanuts, peanut butter, honey, sucanant (sugar cane natural) organic wheat germ and organic oats. YUM!

If you've signed up for the newsletter when the little tab drops down - you'll get the recipe in a week or so! I love to share what I learn with others.

I've got to go get one of those wholesome, portable high protein granola bars now! I've made myself hungry.


About Donna Miller

Donna Miller is a teacher, author, sought-after speaker and trainer. She has been a both guest and host on internet and broadcast radio talk-shows and in television interviews. She is the hostess of “Your Preparation Station” on Preparedness Radio Network. She and her husband are the Organizers of WNC Preparedness Group in Asheville, NC. She is an Adjunct Instructor for Frontier Christian University. She teaches local classes & ladies retreats for people to learn hands skills. She and her husband are the founders of Millers Grain House and, Your Preparation Station and are on the board of PREPARE Magazine. Joseph and Donna have been happily married for 27 years and have three adult children, and one daughter in-law.

2 Responses to “Home-made, wholesome, portable High Protein Granola Bars!”

  1. In case you are trying to obtain as very much lean mass as possible, make sure you consume a lot of whole, natural, unprocessed meals. Utilizing protein shakes to get some extra calories and protein won’t hurt a bit.

  2. Fantastic site! Continue doing such great work!