If you haven't signed up yet for the newsletter - you don't want to miss this series on healthy, home-made, eat-out treats! I've revamped them to make more healthy and budget friendly treats.

So far I've remade: Macaroni Grill's Rosemary Bread and Red Lobster Cheddar Biscuits and now a new one! Cheaper and more healthy than stopping by the drive thru!

So sign up and send it on to friends! Tomorrow it goes out! You won't want to miss it!
Donna

Filed under recipes by dnurkle.
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June 26, 2009

Make ahead whole grain muffins

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If your mornings are as rushed as ours are, there is a way to make a great warm, wholesome, whole grain breakfast without the long prep time. You can even use your own recipe!

First simply substitute the flour in your recipe for 100% freshly milled flour. It's whole grain and provides all the nutrients intended in the grain.

Now, get your recipe, a zip lock bag, a measuring cup or bowl with a lid.

In the zip lock bag, put all your dry ingredients and shake.

In the bowl/covered measuring cup, put all your wet/moist ingredients and mix.

Pop both into the refrigerator and in the morning, combine just until moist.

Place in greased muffin tins in a 400 degree oven for 20 minutes!

Tah-Dah! Fast food that's good for you!

Filed under Wheat Information by dnurkle.
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June 24, 2009

New Mother's Day Treat in next newsletter

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Be sure to sign up for the next newsletter. It is sure to be a treat for Mother's Day (oh, but it will be out next week!)

Speaking of Mother's Day there are two GREAT sales going on until Mother's Day (or while supplies last, we sold out last sale within 2 days!):

! Both HAVE FREE SHIPPING in the CONTINENTAL USA !

Bosch Universal Mixer with Blender and Book - $30 INSTANT REBATE

L'Equip VitaMill + Snitzer Hand Mill - Special Combo Price

Hope to share my special recipe with you next week!
Best Blessings!
Donna

Filed under wheat grinder by dnurkle.
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