The Startling Truth About Enriched Wheat Flour (White Flour)

Open your bread box and review the active ingredients of your favorite bread. Possibilities are the first ingredient is unfortunately going to be enriched wheat flour. What does "enriched" imply? Enriched flour is flour in which many of the natural vitamins and minerals have actually been extracted. This is accomplished in order to allegedly Read more

Consuming Whole Grains Can Significantly Add Years To Your Life

People are now becoming more and more aware that consuming whole grains can add years to your life! Recent studies conclude that whole grains could boost weight loss, lesser blood stress, reduce danger of diabetes and cancer, and increase total heart wellness. In addition, thousands of new products including whole grains have actually been Read more

Add Whole Grains to Your Diet With Delicious and Nutritious Multi-Grain Pastas

For people who are looking for ways to improve their nutrition, multi-grain pastas provide delicious ways to add whole grains to your diet.  Here are some great suggestions on how multi-grain pasta can be an excellent choice. First of all, say good-bye to grit, and say hello to a high-quality and delicious whole-grain solution.  Replacing [...] Read more

Just fun. Instructions for loading a dishwasher.

There is not a derogatory thought in my head toward men when it comes to this most skilled and confusing household chore. It is a conundrum almost as baffling as figuring out a woman. So rest assured, this is not meant to belittle or divide men and women but to aid in settling an age [...] Read more

Home-made Whole Wheat Bagels

Bagels are a comfort food in our home. The moist chewy inside and the outer coating that pulls away with a little tug are unique to a bagel. I often get a craving for something baked that only a home-made whole wheat bagel will satisfy. Bagels can be tricky little endeavors to undertake. Not that [...] Read more

Whole Wheat English Muffins

Making freshly milled whole wheat goodies does not have to be limited to loaf bread! This took me a while to figure out - but once I did, there was no limit to the home made whole wheat alternatives I would try. I used to purchase things like pita pockets, bagels and English Muffins because [...] Read more

Flavors of Instant Oatmeal without the junk.

Making your own versions of the artificially flavored and preservative laden convenience foods is something I've endeavored to do for quite some time. It is not only better for you and more healthy for your body, but it is more cost effective as well. Some options for flavors are as simple as dried apples and [...] Read more

Fresh Whole Wheat Pasta

Making Whole Wheat Pasta at home is very easy and affordable. Home-made whole pasta is not only better for your budget and fun to make, it also tastes much better than the boxed whole wheat pasta from the store. Most pasta recipes are nothing more than water and flour. Some recipes call for eggs but [...] Read more

Disease Fighting Foods You Should Eat to Live Longer

Part of aging gracefully is choosing a diet that is healthy. How about one that can even fight off disease? For many years now, scientists have shown that a healthy diet can prevent a number of diseases such as diabetes, some forms of cancer and even heart disease. As time goes on, the list continues [...] Read more

Let us help with your whole grain questions.

One of the biggest joys of what we do is help teach others learn how to add whole grains into their diet in an enjoyable and easy fashion.  Incorporating whole grains doesn't have to be a daunting task Are you: Just starting out? Riddled with questions? Confused by techniques? Need help troubleshooting? One option is [...] Read more

Grain Resources

Ad Square

Whole Grain and Kitchen Supplies

Categories

RSS Grain Storage