Posts Tagged ‘fresh milled’
My manual grain mill grinds so fine.
If you are looking for a hand powered manual mill for milling grains, and dry items into flour, but also want to mill moist, sprouted and oily seeds – there are very few on the market. The BEST manual grain mill I have EVER had the chance to get my hands on is: The Wondermill Junior Deluxe.
This mill has options that you won't find in an electric mill but is not at all hard to use. It is extremely sturdy and user friendly. With two milling head options, you can mill both a super fine pastry flour or almonds into nut butter. You can adjust the coarseness with the easy dial of a knob!
Take a look at this little short demo I made when I first got the mill and found out how very much I enjoyed it! Manual grain milling was never so easy…..
Go watch the video!
The Millers own and operate Millers Grain House which offers Chemical Free and Organic Grains, Grain Mills, Bread Machines,Grain buckets, Bosch Mixers, the NutriMill, instructional tutorials, recipes and more.
Make ahead whole grain muffins
If your mornings are as rushed as ours are, there is a way to make a great warm, wholesome, whole grain breakfast without the long prep time. You can even use your own recipe!
First simply substitute the flour in your recipe for 100% freshly milled flour. It's whole grain and provides all the nutrients intended in the grain.
Now, get your recipe, a zip lock bag, a measuring cup or bowl with a lid.
In the zip lock bag, put all your dry ingredients and shake.
In the bowl/covered measuring cup, put all your wet/moist ingredients and mix.
Pop both into the refrigerator and in the morning, combine just until moist.
Place in greased muffin tins in a 400 degree oven for 20 minutes!
Tah-Dah! Fast food that's good for you!
- What’s Wrong with a Typical Storage Food List?I got an email the other day from a loving and well meaning friend who was sharing how to buy storage food cheaply over time. It was a wonderful gesture and right in line with the need to prepare. Honestly, though, it got me thinking and wondering what’s wrong with the typical food storage list. […]
- Water, water everywhere nor any a drop to drink.This line from the poem The Rime of the Ancient Mariner rings more true when thinking of surviving difficult times. As we’ve stated before in at least one email that has gone out to everyone who subscribes, water is more VITAL than food when surviving is the issue. A human body can last at least […]
- Learning Survival Skills, Techniques and PlanningAlthough I would not classify what our family does as being ‘Survivalists’, we do factor that portion of planning and preparing into our ‘Prepping’ lifestyle. The skills, tools, techniques and planning it takes to survive in difficult times have been lost due to the over abundance of conveniences. Even if you don’t plan on ‘roughing […]
- Long-Term Workable Pantry TOOLS.It all sounds nice and good to say ‘Build a Long-Term Workable Pantry” but if you don’t know where to get the tools to do so, it can be a bit frustrating. Our hope is to give you some realistic options to choose from. We’ve touched on how to go about it and some steps […]
