Cool weather - warm filling soup!

dnurkle — Fri, 14 Nov 2008 17:16:10 +0000

As the weather turns colder, soup is always a great dinner or lunch to have on hand. Soup alone may not be filling enough though. So, why not make a whole meal and now bowl to wash!

The next recipe coming (Monday, November 17, 2008) will be a hearty potato-beans soup in whole wheat bread bowls! This was a REAL crowd pleaser at my house and I want to share the new recipe with you.

Please sign up here for the Monthly Newsletter. We don’t bombard you with emails and sales, just some heartfelt tips and recipes with a monthly featured recipe with pictures and instructions.

Come join me in the kitchen and add whole grains to your family’s diet!
Best Blessings!
Donna

Donna Miller is a work-from-home wife and mother. She delighted to share her trials and triumphs of learning to cook with whole grains. The Millers own and operate Millers Grain House which offers Organic and Chemical-free Whole Grains, Bosch Mixers, the NutriMill, instructional tutorials, recipes and more.

Tips to using Organic Brown Rice

dnurkle — Wed, 05 Nov 2008 20:24:11 +0000

Brown rice is better for you than white rice. It has more nutrients and more fiber. It is lower on the glycemic index (blood sugar spiking stuff) than it’s white alternative. But no matter how you try to ’sell’ it, some people think brown rice is hard to switch to. The truth is it just takes following a few tips.

There are a few tips to using organic brown rice in place of the (conveniently stripped of all nutrition) minute or instant rice.

Tip #1: Soak, Rinse and Drain
If you are cooking brown rice the traditional way (simmered in a covered pot) then soak it for about half an hour in water that covers the top. Drain it in a strainer and rinse just before you put it in the boiling water. This will soften the nutritious hull and make it cook more like stripped rice.

Tip #2: Don’t over or under cook
Over cooked brown rice gets mushy. Under cooked brown rice is tough or chewy. The little bit of time you pay attention to this is well worth the pay off of tasty healthy rice.

Tip #3: Use your oven
For almost perfect brown rice (tastes, feels and acts just like the white rice) use the oven to cook it. In the month of December, I will be sending my ‘Oven Brown Rice” Recipe out in our December Newsletter. If you want to learn this fool-proof trick (that saves a pot for cooking and takes the same time as the chicken, roast or turkey in the oven) then subscribe to our newsletter in the drop down box that is/was here when you first visited!

You may never fix rice the same ole way again!

Best Blessings!
Donna Miller
Owner, Millers Grain House

Long Term Items: Organic Grains and Beans (Legumes)

dnurkle — Tue, 21 Oct 2008 22:12:50 +0000

If you are stocking up your long term pantry, the two biggest items (both in amount and weight) will likely be the dry goods of grains and beans. We are getting a new shipment of these long term commodities on Friday, October 24th.

Be sure to visit our store site at: http://www.millersgrainhouse.com/store.
Also, if you sign up for the newsletter on this page, you will get updates on sales and inventory along with the complimentary monthly recipe and occasional video tutorial!

Best Blessings!
Donna Miller
http://www.youtube.com/user/thewheatguy