What is Spelt and how it’s making a come-back!

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There’s not much more ’getting back to basics’ than reaching way back in history to find a grain that is making a come-back Tasty and nutritious spelt, is one of the first grains to be grown by early farmers far back in history as 5,000 BC. For a variety of reasons, this Ancient Grain is growing in popularity with American consumers.
Spelt is one of the oldest of cultivated grains, preceded only by Emmer and Elkorn.

Spelt has an almost "nutty" flavor which has long been popular in Europe, where it is also known as "Farro" (Italy) and "Dinkle" (Germany). When Rome ruled it was called "Farrum", and it’s origins are easily traced back early Mesopotamia. Spelt (Triticum spelta) is a ancient and distant relative of our modern day wheat (Triticum aestivum).

What once had brought the decline in spelt production in North America is now believed to be it’s greatest benefit. Spelt has a tougher hull, or husk, that makes it a bit more difficult to process it’s modern wheat cousins. The tougher husk, separated just before milling, not only protects the kernel, but helps retain nutrients and maintain freshness as do all wheat husks, but the tougher the husk, the more protection. Also, unlike other grains, spelt's husk protects it from pollutants and pests and usually allows growers to avoid using pesticides.

More on this 'wonder grain' in the next post...


About Donna Miller

Donna Miller is a teacher, author, sought-after speaker and trainer. She has been a both guest and host on internet and broadcast radio talk-shows and in television interviews. She is the hostess of “Your Preparation Station” on Preparedness Radio Network. She and her husband are the Organizers of WNC Preparedness Group in Asheville, NC. She is an Adjunct Instructor for Frontier Christian University. She teaches local classes & ladies retreats for people to learn hands skills. She and her husband are the founders of Millers Grain House and, Your Preparation Station and are on the board of PREPARE Magazine. Joseph and Donna have been happily married for 27 years and have three adult children, and one daughter in-law.