Whole Grain Pancakes

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Pancakes are an easy, fast and tasty breakfast, or even a nice late night dinner. When made with whole grains, these fluffy treats add the bonus of fiber and nutrition that is missing from a box-mix.

Pancakes can be made with buckwheat (not a grain but a seed), oatmeal, cornmeal, wheat, Ezekiel Flour (for a protein packed pancake) or any combination of them all!

2 cups of milled grains, 2 eggs, 2-3 cups of milk (soy, cow or almond/rice) , 2 tsp baking powder, 1/2 tsp salt. Mix slightly. Cook on a hot griddle. Top with honey, agave nectar or fruit and enjoy!

These even save in wax paper and freezer bags for a fast breakfast out the door!

About Donna Miller

Donna Miller is a teacher, author, sought-after speaker and trainer. She has been a both guest and host on internet and broadcast radio talk-shows and in television interviews. She is the hostess of “Your Preparation Station” on Preparedness Radio Network. She and her husband are the Organizers of WNC Preparedness Group in Asheville, NC. She is an Adjunct Instructor for Frontier Christian University. She teaches local classes & ladies retreats for people to learn hands skills. She and her husband are the founders of Millers Grain House and, Your Preparation Station and are on the board of PREPARE Magazine. Joseph and Donna have been happily married for 27 years and have three adult children, and one daughter in-law.

One Response to “Whole Grain Pancakes”

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