Tag Archives: vegetable

Amaranth

Amaranth, like Quinoa, is often referred to as a grain, because of its taste and the way it is cooked, but it is actually a seed. Amaranth, an ancient crop originating in the Americas, can be used as a high-protein grain or as a leafy vegetable. The largest acreage of Amaranth grown was during the [...] Read more
Category: Amaranth

Whole Grains; a vital part of a plant-based diet

The CDC, FDA and many other American government agencies are taking a serious look at supporting a plant-based diet. Why the sudden turn? Perhaps they are finally realizing that a plant-based diet has long time been recommended by experts in the fight against cancer, diabetes and obesity. All of which are hot topics and health [...] Read more