Tag Archives: rice

Millet, the under used grain.

Millet is not really bird seed. It looks like bird seed but it is a wonderful grain for human consumption as well. What cannot be made with millet? Yeast breads. There isn’t enough gluten in the grain to make a loaf. What can be made with Millet? Many things. Millet can be cooked and added [...] Read more

How do I eat more whole grains?

This is the eve of the New Year, 2009. One of the resolutions for many people is to eat more healthy and take charge of thier nutrition. Today I was asked a very simple (yet also could get confusing) question: How do I eat more whole grains? The FDA has said to make at least [...] Read more

Tips to using Organic Brown Rice

Brown rice is better for you than white rice. It has more nutrients and more fiber. It is lower on the glycemic index (blood sugar spiking stuff) than it’s white alternative. But no matter how you try to ‘sell’ it, some people think brown rice is hard to switch to. The truth is it just [...] Read more
Category: organic grains, rice