Tag Archives: oats

Whole Grain Fruit Cobbler

~~~~~~~ Recipe of the Month from 2008 Newsletter ~~~~~~~ - Whole Grain Fruit Cobbler- Ingredients: 3 Cups of sliced fruits (berries, apples, pit fruits are best) **Option – 2 Cans Fruit Pie Filling of choice** 2 TBS Corn Starch **omit if using canned 2 TBS Organic Evaporated Cane Crystals **omit if canned 2 Cups Organic [...] Read more
Category: oats, organic grains

Grain Specific on Tonight’s Radio Show: Oats

Getting Grain Specific: Sewing some (wild) oats on tonight’s Radio Show! Home-made Granola, High Protein Granola Bars, Healthy ‘flavored’ Instant Oats, and more ideas for oats to go  where  no oat has gone before! Tune in and get your links,  recipes and inspiration to turn this ‘gruel’ into a useful  menu  Read more
Category: Grain Resource, oats

Oats are more than porridge or gruel!

Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins, and minerals. Whole oats have been proven to help reduce cholesterol levels and make a great healthy breakfast that will keep you contented all the way until lunch. Oats are very seldom sold with the hull left on for eating. You [...] Read more

How do I eat more whole grains?

This is the eve of the New Year, 2009. One of the resolutions for many people is to eat more healthy and take charge of thier nutrition. Today I was asked a very simple (yet also could get confusing) question: How do I eat more whole grains? The FDA has said to make at least [...] Read more