Tag Archives: milling

Nutrimill Grain Mill Review

In 2004, I bought our very first grain mill  and began a lifelong passion for freshly milled grains! Given my current state of domestic dysfunction, I was very unsure of what I was getting into and  doubted that I could even accomplish this task of home milling, but the features of the Nutrmill soon gave [...] Read more

Quinoa

Quinoa (pronounced KeenWah) has been enjoying a rebirth from its origin as a sacred grain to the early Incas, thanks to its high protein and calcium content and sweet and nutty flavor. Most quinoa is ..... Read more

My manual grain mill grinds so fine.

If you are looking for a hand powered manual mill for milling grains, and dry items into flour, but also want to mill moist, sprouted and oily seeds – there are very few on the market. The BEST manual grain mill I have EVER had the chance to get my hands on is: The Wondermill [...] Read more

Why do I mill grains at home? Part 3

Now that you have tried the previous tips and attempted to reason with friends and family that it is more healthy, and you can make a cheaper/healthier loaf of bread and that the storage life is longer, you may be, like I was, trying to convince yourself that you can DO this (I can, right?). [...] Read more

Tip #2 to milling grains for fresh flour – measuring.

Measure correctly to avoid excess flour after grinding. One of the BIGGEST reasons for grinding grains is the immediate release of all those nutrients. If you end up with a cup or more of flour just sitting there, oxidizing, dying and loosing nutrients…it not only wastes precious fresh flour – it defeats the purpose. A [...] Read more

Milling pastry flour at home to eat more whole grains.

A word about the ‘pastry flour’ from fresh milled grains. You can mill pastry flour from soft wheat (vs. the hard wheat that make good loaf bread) but it will not be silky smooth like bagged flour because the hulls (aka: bran., fiber) are not separated. You could sift it to get some of them [...] Read more