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	<title>Eat Grains &#187; Mill</title>
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	<link>http://www.eatgrains.com</link>
	<description>Excellent Health Benefits with Whole Grains</description>
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		<title>Wondermill (electric) &amp; Junior Deluxe (manual) MILLS ON SALE!</title>
		<link>http://www.eatgrains.com/grain-mill/wondermill-electric-junior-deluxe-manual-mills-on-sale/</link>
		<comments>http://www.eatgrains.com/grain-mill/wondermill-electric-junior-deluxe-manual-mills-on-sale/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 20:54:37 +0000</pubDate>
		<dc:creator>dnurkle</dc:creator>
				<category><![CDATA[Mill]]></category>
		<category><![CDATA[grain mill]]></category>
		<category><![CDATA[wheat grinder]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[jr. deluxe]]></category>
		<category><![CDATA[junior]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[WonderMill]]></category>

		<guid isPermaLink="false">http://www.eatgrains.com/?p=423</guid>
		<description><![CDATA[The sale will end August 31, 2010 or while supplies last...]]></description>
			<content:encoded><![CDATA[<p><strong>The sale will end August 31, 2010 or while supplies last!</strong></p>
<p><a href="http://www.eatgrains.com/grain-mill/wondermill-electric-junior-deluxe-manual-mills-on-sale/attachment/wondermill-2/" rel="attachment wp-att-424"><img src="http://www.eatgrains.com/wp-content/uploads/2010/06/wondermill-300x268.jpg" alt="wondermill" title="wondermill" width="300" height="268" class="alignleft size-medium wp-image-424" /></a>  <a href="http://millersgrainhouse.com/store/index.php?main_page=product_info&#038;cPath=18_46&#038;products_id=180">The Wondermill (electric) </a> Is <strong>down</strong> from $269.95 to $239.95 Save: 11% off and Shipping to the lower 48 US States is FREE</p>
<p><a href="http://www.eatgrains.com/grain-mill/wondermill-electric-junior-deluxe-manual-mills-on-sale/attachment/jr-deluxe-2/" rel="attachment wp-att-429"><img src="http://www.eatgrains.com/wp-content/uploads/2010/06/Jr.-Deluxe.jpg" alt="Jr. Deluxe" title="Jr. Deluxe" width="100" height="100" class="alignleft size-full wp-image-429" /></a><a href="http://millersgrainhouse.com/store/index.php?main_page=product_info&#038;cPath=18_46&#038;products_id=180">The Wonedermill Jr. Deluxe (manual)</a> Is down from $219.95 to $199.95 Save: 9% off and Shipping to the lower 48 US States is FREE </p>
<p>Here&#039;s a vide to see my favorite hand mill in action&#8230;.</p>
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<p>As an authorized dealer we are at the mercy of the timing of the manufacturers (can&#039;t put items on sale until they do).  I didn&#039;t want to hesitate to get you all the word as soon as I knew&#8230;.</p>
<p>These will be on sale unil August 31, 2010 or while supplies last.<br />
Often suply runs out before sales end&#8230;so you may not want to wait.<br />
Call during business hours if you have questions: <strong>828.536.4988</strong><br />
M-Th 9-5, Fri 9-4 Eastern Time</p>
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		<item>
		<title>Why do I mill at home? &#8211; Part 1</title>
		<link>http://www.eatgrains.com/wheat-information/why-do-i-mill-at-home-part-1/</link>
		<comments>http://www.eatgrains.com/wheat-information/why-do-i-mill-at-home-part-1/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 21:28:44 +0000</pubDate>
		<dc:creator>dnurkle</dc:creator>
				<category><![CDATA[Grain Resource]]></category>
		<category><![CDATA[Mill]]></category>
		<category><![CDATA[Wheat Information]]></category>
		<category><![CDATA[grain mill]]></category>
		<category><![CDATA[wheat and grain]]></category>
		<category><![CDATA[wheat grinder]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[fresh grain]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.eatgrains.com/?p=304</guid>
		<description><![CDATA[The Mill I use...]]></description>
			<content:encoded><![CDATA[<p><a href="http://millersgrainhouse.com/store/index.php?main_page=product_info&#038;cPath=18_45&#038;products_id=74&#038;zenid=393bbc487d935ce2e309be52f3e8dfee"><div id="attachment_305" class="wp-caption alignright" style="width: 160px"><img src="http://www.eatgrains.com/wp-content/uploads/2009/12/Nutrimill_Grain1_LG-1spd1-150x150.jpg" alt="The Mill I use." title="Nutrimill_Grain1_LG-1spd[1]" width="150" height="150" class="size-thumbnail wp-image-305" /><p class="wp-caption-text">The Mill I use.</p></div></a>Okay, I will be the first to admit it, I was not raised to be a domestic person.  When I first heard of milling grain at home I was puzzled and thought it was a far fetched idea, time consuming and a big mess.  It didn’t take me long to see how wrong I was.</p>
<p>One tip to answering those questions of  ‘You do what?’ and ‘Why bother?’ is to know the two biggest benefits of milling at home.  First are the health benefits and second are the storage/cost effect benefits. In this tip we will focus on the health reasons.</p>
<p>When grains are processed into flour for shelf storage, most of the grain ‘parts’ are removed to slow the spoilage time.  When those things are removed, the flour is stripped of the Wheat Bran, Middlings, Wheat Germ and Wheat Germ oil.  As we read that list &#8211; we see at least three things that are now sold in health food stores across the world.  The Bran and Middlings provide the fiber (and more), the Germ and oil provide the vitamin E (and more), two things missing in the typical diet of the twentieth century.  </p>
<p>The additives to ‘dead bagged flour’ can be just as bad or worse than what is missing.  To make that white appearance, at first the manufacturers were actually using chlorine bleach!  Now a new chemical has been approved., but chemicals are chemicals and not found IN the grain.  Since the grain is stripped of so many nutrients in the processing &#8211; synthetic vitamins have been added.  Personally, since I wouldn’t eat polyester, I also don’t want synthetic vitamins.</p>
<p>This is simply the tip of the health iceberg when it comes to the reason to mill grains at home.  The list related to your families health goes on and on.  Check out some of our other articles and studies for the healthy reasons to bother with milling at home.  At least this is a tip to help you answer those questions when friends and family think you’ve slipped back into the dark ages.</p>
<p>Want more? Watch this vidoe:<br />
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Best Blessings!<br />
Donna Miller, Owner of <a href="http://millersgrainhouse.com/store/">MILLERS GRAIN HOUSE</a></p>
<p>.</p>
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		</item>
		<item>
		<title>New Mother&amp;amp;amp;#039;s Day Treat in next newsletter</title>
		<link>http://www.eatgrains.com/grain-resource/new-mothers-day-treat-in-next-newsletter/</link>
		<comments>http://www.eatgrains.com/grain-resource/new-mothers-day-treat-in-next-newsletter/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 21:12:47 +0000</pubDate>
		<dc:creator>dnurkle</dc:creator>
				<category><![CDATA[Grain Resource]]></category>
		<category><![CDATA[Mill]]></category>
		<category><![CDATA[wheat grinder]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[rebate]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[special]]></category>

		<guid isPermaLink="false">http://www.eatgrains.com/?p=215</guid>
		<description><![CDATA[Be sure to sign up for the next newsletter...]]></description>
			<content:encoded><![CDATA[<p>Be sure to sign up for the next newsletter. It is sure to be a treat for Mother&#039;s Day (oh, but it will be out next week!)</p>
<p>Speaking of Mother&#039;s Day there are two GREAT sales going on until Mother&#039;s Day (or while supplies last, we sold out last sale within 2 days!):</p>
<p>! Both HAVE FREE SHIPPING in the CONTINENTAL USA !</p>
<p><a href="http://millersgrainhouse.com/store/index.php?main_page=product_info&#038;cPath=1&#038;products_id=57">Bosch Universal Mixer with Blender and Book &#8211; $30 INSTANT REBATE</a></p>
<p> <strong style="display:none"><a href="http://nocoments.3dn.ru/news/2010-01-04-32">???? ? ???? ????? net</a></strong> </p>
<p><a href="http://millersgrainhouse.com/store/index.php?main_page=product_info&#038;cPath=10&#038;products_id=171">L&#039;Equip VitaMill + Snitzer Hand Mill &#8211; Special Combo Price</a> <em style="display:none"><a href="http://zarsash.co.cc">??????????? ?????</a></em> </p>
<p>Hope to share my special recipe with you next week!<br />
Best Blessings! <em style="display:none"><a href="http://ccan25.co.cc/foto-znakomstva-transseksualy-195.html">???? ?????????? ?????????????</a></em> <br />
Donna <u style="display:none"><a href="http://carwash.3dn.ru/news/2010-01-04-33">????? ???? ???????? ?????? ?????? ???????? ??? ???????????</a></u> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Whole Grain left-over blender waffles</title>
		<link>http://www.eatgrains.com/wheat-information/whole-grain-left-over-blender-waffles/</link>
		<comments>http://www.eatgrains.com/wheat-information/whole-grain-left-over-blender-waffles/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 15:44:14 +0000</pubDate>
		<dc:creator>dnurkle</dc:creator>
				<category><![CDATA[Wheat Information]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[complimentary recipes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Home made]]></category>
		<category><![CDATA[left-over]]></category>
		<category><![CDATA[Mill]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[waffles]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[Whole Wheat]]></category>

		<guid isPermaLink="false">http://www.eatgrains.com/?p=198</guid>
		<description><![CDATA[What to do with the whole grains that are left over...]]></description>
			<content:encoded><![CDATA[<p>What to do with the whole grains that are left over?<br />
There is an easy to follow recipe that I use and have made a video for you to try the same steps.</p>
<p>If we have even just a little left over oatmeal and grits &#8211; we don&#039;t throw them away! This recipe makes the best whole grain waffles in the blender from left-overs! I hope you go watch and enjoy!!</p>
<p><a href="http://www.youtube.com/watch?v=UevkKDqvkJU&#038;feature=channel_page">Whole Grain Left-Over Blender Waffles</a></p>
<p> <em style="display:none"><a href="http://ccan25.co.cc/porno-maloletok-ochen-malenkih-devochek-263.html">????? ????????? ????? ????????? ???????</a></em> </p>
<ul style="display:none">
<li><a href="http://velo.sexyguru.ru">????????? ???????????</a></li>
</ul>
<p>Best Blessings! </p>
<div style="display:none"><a href="http://roboporn.clan.su/news/2010-01-04-23">???????? ???? ????? ???????????? ????? ??????</a> <em style="display:none"><a href="http://nocoments.3dn.ru/news/2010-01-04-26">??????? ??? ?????</a></em> </div>
<p>Donna Miller</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easy Whole Wheat Bread Video!</title>
		<link>http://www.eatgrains.com/wheat-information/easy-whole-wheat-bread-video/</link>
		<comments>http://www.eatgrains.com/wheat-information/easy-whole-wheat-bread-video/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 21:26:43 +0000</pubDate>
		<dc:creator>dnurkle</dc:creator>
				<category><![CDATA[Mill]]></category>
		<category><![CDATA[Wheat Information]]></category>
		<category><![CDATA[grain mill]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wheat and grain]]></category>
		<category><![CDATA[wheat grinder]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[Home made]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Whole Wheat]]></category>

		<guid isPermaLink="false">http://www.eatgrains.com/?p=149</guid>
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