Tag Archives: manual mill

Sprouting Grains

The newest nutritional information truly supports incorporating some (if not all) grains in your diet to be sprouted (thus also soaked).   Now admittedly, I am still a die-hard fan of simply fresh-milling the grain and using it immediately, but there are some very good nutritional (and taste) bonuses to sprouting the grain, dehydrating it [...] Read more

My manual grain mill grinds so fine.

If you are looking for a hand powered manual mill for milling grains, and dry items into flour, but also want to mill moist, sprouted and oily seeds – there are very few on the market. The BEST manual grain mill I have EVER had the chance to get my hands on is: The Wondermill [...] Read more