Tag Archives: granola

Grain Specific on Tonight’s Radio Show: Oats

Getting Grain Specific: Sewing some (wild) oats on tonight’s Radio Show! Home-made Granola, High Protein Granola Bars, Healthy ‘flavored’ Instant Oats, and more ideas for oats to go  where  no oat has gone before! Tune in and get your links,  recipes and inspiration to turn this ‘gruel’ into a useful  menu  Read more
Category: Grain Resource, oats

New Fat Free Whole Grain Recipe

The next set of recipes in the series of whole grain recipes is going to focus on low to fat free recipes. In the oven – right NOW is the last ‘tweak’ I’ve made to a tasty granola! Newsletter due out this week with this recipe!! Read more

Oats are more than porridge or gruel!

Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins, and minerals. Whole oats have been proven to help reduce cholesterol levels and make a great healthy breakfast that will keep you contented all the way until lunch. Oats are very seldom sold with the hull left on for eating. You [...] Read more