Home-made, wholesome, portable High Protein Granola Bars!
It's been rainy.
It's been too cold to be spring.
It's made me stay in the kitchen. Now THAT is a GOOD thing!
When I get antsy to get outside, and I can't, I experiment with food!
So while I was making my usual home-made granola (with dates, almonds, oats, etc) that we eat for cereal or with yogurt (home made too), I got a creative itch to try something else. Something new was brewing in my head.
Our girls go to college locally and hardly EVER have time for real lunch. Grabbing food between class doesn't work well, so I wanted to make something high protein that would still be wholesome and portable.
In it are sunflower seeds, honey roasted soy nuts, peanuts, peanut butter, honey, sucanant (sugar cane natural) organic wheat germ and organic oats. YUM!
If you've signed up for the newsletter when the little tab drops down – you'll get the recipe in a week or so! I love to share what I learn with others.
I've got to go get one of those wholesome, portable high protein granola bars now! I've made myself hungry.


In case you are trying to obtain as very much lean mass as possible, make sure you consume a lot of whole, natural, unprocessed meals. Utilizing protein shakes to get some extra calories and protein won't hurt a bit.