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This could be either a really long post or a short and simple one. I’m not sure how it will turn out. What I mean is I could make it long, but the outcome is quite simple so it could be brief. Anyway, here goes nothing…. ?????? ????? ???? Several years ago I was diagnosed [...] Read more
Category: grain mill, Grain Resource, Mill, organic grains, organic wheat, wheat, wheat and grain, wheat grinder, Wheat Information
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The Fiber Factor
Ahh, the ‘fiber factor’; it’s hard to ignore it, especially as we age or travel or take a serious look at our eating habits. The benefits of fiber are written everywhere: It is known as “Nature’s Broom.” It fills you up more for that satisfied feeling. Fiber rich diets may help detour colon cancer. ?????? [...] Read more
Category: grain mill, Grain Resource, Mill, wheat, wheat and grain, Wheat Information
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More Q & A's: Hard, Soft, Red, White – what wheat for what?
Greetings! Below is a question from a dear customer who is really excited about learning the value of healthy food storage and milling at home. As I answered the question privately, my thoughts were that many people may be wondering the same thing! So, I wanted to share it with you all! Please feel free [...] Read more
Category: Grain Resource, Question and answers, wheat, wheat and grain, Wheat Information
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Question and Answer: Sub bread (hot dog & burger buns too)
This question came to me from a dear lady who has just grown leaps and bounds in her knowledge of eating healthy and caring for her family! Hopefully her question and the following answer will help inspire you to ‘think outside the bread-box’ and make more whole wheat breads for many options! Question: ” hi [...] Read more
Category: Grain Resource, organic grains, organic wheat, Question and answers, wheat, wheat and grain, Wheat Information
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Milling pastry flour at home to eat more whole grains.
A word about the ‘pastry flour’ from fresh milled grains. You can mill pastry flour from soft wheat (vs. the hard wheat that make good loaf bread) but it will not be silky smooth like bagged flour because the hulls (aka: bran., fiber) are not separated. You could sift it to get some of them [...] Read more
Category: grain mill, Grain Resource, Mill, organic grains, organic wheat, wheat, wheat and grain, wheat grinder, Wheat Information
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How do I eat more whole grains?
This is the eve of the New Year, 2009. One of the resolutions for many people is to eat more healthy and take charge of thier nutrition. Today I was asked a very simple (yet also could get confusing) question: How do I eat more whole grains? The FDA has said to make at least [...] Read more
Category: grain mill, Grain Resource, Mill, oats, organic wheat, rice, wheat, wheat and grain
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Long Term Items: Organic Grains and Beans (Legumes)
If you are stocking up your long term pantry, the two biggest items (both in amount and weight) will likely be the dry goods of grains and beans. We are getting a new shipment of these long term commodities on Friday, October 24th. Be sure to visit our store site at: http://www.millersgrainhouse.com/store. Also, if you [...] Read more
Category: Beans, Grain Resource, organic grains, organic wheat, wheat, wheat and grain
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Category: grain mill, Mill, wheat, wheat and grain, wheat grinder, Wheat Information
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Whole Grain Pancakes
Pancakes are an easy, fast and tasty breakfast, or even a nice late night dinner. When made with whole grains, these fluffy treats add the bonus of fiber and nutrition that is missing from a box-mix. Pancakes can be made with buckwheat (not a grain but a seed), oatmeal, cornmeal, wheat, Ezekiel Flour (for a [...] Read more
Category: barley, corn, oats, organic grains, spelt, wheat, wheat and grain
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New inventory of Organic Grains
We got another shipment of organic grains in today. Our inventory now includes: ORGANIC White Basmati Rice ORGRANIC Brown Basmati Rice ORGANIC Spelt ORGANIC Barley We still have a wide variety of Wheats – both organic and chemical free to choose from. Rice was back ordered for MANY weeks! We are happy to have some [...] Read more
Category: barley, organic grains, quinoa, rice, spelt, wheat, wheat and grain
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September 18, 2009 



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