Eat Grains

Archive for the ‘Wheat Information’ Category

I made these for a dear DEAR friend who was allowing three of us to invade her home for four straight days!! She and her husband were so gracious to allow us there!

They are easy and fun to make…..

Just a variation of my practically "Fool Proof Whole Wheat Bread" Recipe… here

Just add 1/2 tsp cinnamon, 2 more TBS organic sugar to the dough – be sure the oil is not a strong olive oil…I like coconut or canola. Then make as usual in bread machine.

Before shaping…melt 3/4 stick of butter then remove from heat. Add 1/4 C pecans, 1/4 C brown sugar (or sucanat) and 1/4 C organic sugar and 2 TBS fresh milled flour. Mix.

Roll dough out in a rectangle. Spread goo on all but about the last two inches of the horizontal (longest) side…this is your end.

Roll in upon itself until you come to the 'dry' two inches. Pinch and seal. Slice and place in a greased pan. Rise 30 mins. Bake on 350 for 15-18 minutes.

Then just enJOY!

The next set of recipes in the series of whole grain recipes is going to focus on low to fat free recipes. In the oven – right NOW is the last 'tweak' I've made to a tasty granola!

Newsletter due out this week with this recipe!!

Well, life has been a bit 'odd' for our family the last few months. I managed to squeak out a Newsletter in the midst of it a while back but have been quite off track for a while.

The newsletter will be coming out in a few days!

Thank you for being patient with me!

Best Blessings!

Donna

Now that you have tried the previous tips and attempted to reason with friends and family that it is more healthy, and you can make a cheaper/healthier loaf of bread and that the storage life is longer, you may be, like I was, trying to convince yourself that you can DO this (I can, right?).

Here are a few more little tips I have learned to show myself ‘why to bother’:

• It takes no more time than grabbing a bag of dead flour. Throw the grains in the Nutrimill, turn it on and by the time I’ve gathered the other ingredients for the recipe, the mill is done.

• Even the Nutrimill has saved us money! We eat pizza every Friday night. We used to order 3 Large pizzas from Papa Johns, Dominos or Little Caesars. At the tune of between $30-$40 any given Friday. Now I make pizza crusts ahead of time and use fresh ingredients (and I might add less fats/grease) and make 3 16 inch pizzas for $10.00 total! In less than three months, we had paid for the mill on pizza nights alone!

• Last but not least, you don’t have to start our as a purist. If you HAVE to add, change or substitute a pinch here and there to get your family to eat the freshly milled grains that are so packed with nutrients, then just do that until you have experimented enough to use only the grains you mill. Using even 3/4 of a cup of freshly milled wheat vs. the usual ‘dead bagged flour’ gives your family more fiber, E and other phyto nutrients than they can get from fast foods or frozen waffles.

Relax. EnJOY it!

Now not only are you convinced because of these little tips, but your friends and family will see the confidence in you and not worry that you will soon begin brushing your teeth with sugar or go back to believing the world is flat, just because you mill grains at home. Milling grains at home is not old fashioned, it just makes good sense.

Best Blessings!
Donna

http://www.millersgrainhouse.com/store

Go Green with the WonderMill Jr. Deluxe