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Practical Implications of Milling and Baking with Whole Grains

January 11, 2012 0 Comments

Are you part of the 96% of North Americans over the age of 12 who haven’t met their current whole grain dietary recommendation?  Are you aware that half of your daily grain servings should come from whole grain products? Whole grains are an excellent dietary vehicle for delivering health-promoting nutrients that you body needs.  These [...] Read more
Category: organic grains, Question and answers, wheat, Wheat Information, whole grains
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Eating a healthy, balanced diet includes whole grains.

December 8, 2011 0 Comments

Eating a healthy, balanced diet doesn’t have to be a life of depravity or boredom! You don’t even have to deny yourself some of your favorites – you just have to learn how to make them more healthy and in the current economy, more budget friendly. One food group that often gets a ‘bad wrap’ [...] Read more
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Millet – a versatile grain.

August 1, 2011 0 Comments

Millet is one of the most versatile,  yet not widely used grains America. It is more often used for bird seed than people food! Millet can be ground and used as flour as well as cooked whole in a variety of methods such as: steaming, broth, juice and roasted. It is often soaked and added [...] Read more
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July 7, 2011 0 Comments

Home made granola – Raw or Toasted Read more
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Sprouting Grains

May 12, 2011 0 Comments

The newest nutritional information truly supports incorporating some (if not all) grains in your diet to be sprouted (thus also soaked).   Now admittedly, I am still a die-hard fan of simply fresh-milling the grain and using it immediately, but there are some very good nutritional (and taste) bonuses to sprouting the grain, dehydrating it [...] Read more
Category: dehydrator, grain mill, Grain Resource, wheat, wheat and grain, Wheat Information
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Whole Grains and Their Importance as you get older

May 4, 2011 1 Comment

Your body obviously begins to react differently as you get older.  It’s a fact that we all must face and prepare for.  In this post, we’re going to talk a little about why whole grains are so important as you age. Tastes change and you really can no longer eat what you want without heartburn [...] Read more
Category: wheat and grain, Wheat Information, whole grains
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Healthy whole wheat hot subs and slaw!

March 16, 2011 2 Comments

It is not often that I get a photo of something I’ve fixed for dinner, but we’re going to try to do that more often in the future! These are a huge hit in our family. So easy to make, healthy and a COMFORT FOOD to boot! Meatballs are finished off in the crock-pot, sub [...] Read more
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iFOODtv has a new app for iTunes!

December 29, 2010 0 Comments

Now you can take your favorite videos and recipes with you anywhere! http://itunes.apple.com/us/app/recipe-tv-food-diary-ifood-tv/id408765224 The searching feature is wonderful and you can take this app anywhere you can take your iTunes! What a fabulous tool!   Don’t forget to find your favorite iFOOD.tv  host while you’re there! (o: Read more
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Listen Tonight…. or listen later….Same link

December 28, 2010 0 Comments

http://www.blogtalkradio.com/millersgrainhouse/2010/12/29/new-year-healthy-meal-planning–add-whole-grains Read more
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Newsletter and Recipes on the WAY!

December 15, 2010 2 Comments

If you’ve not yet signed up for the newsletter (yes, that little annoying drop-down box is the sign up)…now is the time to do so! The next two newsletters have some GREAT recipes! One is a warm, wholesome, low sugar, whole grain breakfast that even a picky child or finicky grand parent would love! The [...] Read more
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