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Disease Fighting Foods You Should Eat to Live Longer

February 24, 2012 0 Comments

Part of aging gracefully is choosing a diet that is healthy. How about one that can even fight off disease? For many years now, scientists have shown that a healthy diet can prevent a number of diseases such as diabetes, some forms of cancer and even heart disease. As time goes on, the list continues [...] Read more
Category: wheat, wheat and grain, whole grains
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Let us help with your whole grain questions.

January 23, 2012 0 Comments

One of the biggest joys of what we do is help teach others learn how to add whole grains into their diet in an enjoyable and easy fashion.  Incorporating whole grains doesn’t have to be a daunting task Are you: Just starting out? Riddled with questions? Confused by techniques? Need help troubleshooting? One option is [...] Read more
Category: Question and answers, wheat and grain, whole grains
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Practical Implications of Milling and Baking with Whole Grains

January 11, 2012 0 Comments

Are you part of the 96% of North Americans over the age of 12 who haven’t met their current whole grain dietary recommendation?  Are you aware that half of your daily grain servings should come from whole grain products? Whole grains are an excellent dietary vehicle for delivering health-promoting nutrients that you body needs.  These [...] Read more
Category: organic grains, Question and answers, wheat, Wheat Information, whole grains
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Quinoa

July 13, 2011 0 Comments

Quinoa (pronounced KeenWah) has been enjoying a rebirth from its origin as a sacred grain to the early Incas, thanks to its high protein and calcium content and sweet and nutty flavor. Most quinoa is ..... Read more
Category: Grain Resource, Question and answers, quinoa, whole grains
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Whole Grains and Their Importance as you get older

May 4, 2011 1 Comment

Your body obviously begins to react differently as you get older.  It’s a fact that we all must face and prepare for.  In this post, we’re going to talk a little about why whole grains are so important as you age. Tastes change and you really can no longer eat what you want without heartburn [...] Read more
Category: wheat and grain, Wheat Information, whole grains
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