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The Next Call-in Radio Show

HEY!!! An invitation! Come listen in or call in to my new Radio Show! HOME MILLING FOR HEALTH & BUDGET Is home milling really more healthy and better on the budget? As a ‘cheap health nut’ I’ve done the math and the research and the answer is YES. Find out more on the call…. THURS [...] Read more
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Oats are more than porridge or gruel!

Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins, and minerals. Whole oats have been proven to help reduce cholesterol levels and make a great healthy breakfast that will keep you contented all the way until lunch. Oats are very seldom sold with the hull left on for eating. You [...] Read more

More Q & A's: Hard, Soft, Red, White – what wheat for what?

Greetings! Below is a question from a dear customer who is really excited about learning the value of healthy food storage and milling at home. As I answered the question privately, my thoughts were that many people may be wondering the same thing! So, I wanted to share it with you all! Please feel free [...] Read more

Question and Answer: Sub bread (hot dog & burger buns too)

This question came to me from a dear lady who has just grown leaps and bounds in her knowledge of eating healthy and caring for her family! Hopefully her question and the following answer will help inspire you to ‘think outside the bread-box’ and make more whole wheat breads for many options! Question: ” hi [...] Read more