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Make ahead whole grain muffins

January 26, 2009 0 Comments

If your mornings are as rushed as ours are, there is a way to make a great warm, wholesome, whole grain breakfast without the long prep time. You can even use your own recipe! First simply substitute the flour in your recipe for 100% freshly milled flour. It’s whole grain and provides all the nutrients [...] Read more

Category: grain mill, Mill, organic grains, organic wheat, wheat and grain, Wheat Information

Tags: breakfast, flour, fresh milled, make ahead, muffins, recipe, whole grain, wholesome

Milling pastry flour at home to eat more whole grains.

January 9, 2009 0 Comments

A word about the ‘pastry flour’ from fresh milled grains. You can mill pastry flour from soft wheat (vs. the hard wheat that make good loaf bread) but it will not be silky smooth like bagged flour because the hulls (aka: bran., fiber) are not separated. You could sift it to get some of them [...] Read more

Category: grain mill, Grain Resource, Mill, organic grains, organic wheat, wheat, wheat and grain, wheat grinder, Wheat Information

Tags: bran, fiber, freshly milled, milling, nutrients, pastry flour, recipes, soft wheat, whole grain, Whole Wheat

How do I eat more whole grains?

December 31, 2008 0 Comments

This is the eve of the New Year, 2009. One of the resolutions for many people is to eat more healthy and take charge of thier nutrition. Today I was asked a very simple (yet also could get confusing) question: How do I eat more whole grains? The FDA has said to make at least [...] Read more

Category: grain mill, Grain Resource, Mill, oats, organic wheat, rice, wheat, wheat and grain

Tags: FDA, new year, nutrition, oats, popcorn, resolution, rice, whole grains, Whole Wheat

Easy Whole Wheat Bread Video!

October 14, 2008 0 Comments

Category: grain mill, Mill, wheat, wheat and grain, wheat grinder, Wheat Information

Tags: Bread, Easy, grain, Home made, Mill, Save Money, tips, tutorial, Video, Whole Wheat

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Make ahead whole grain muffins

Milling pastry flour at home to eat more whole grains.

How do I eat more whole grains?

Easy Whole Wheat Bread Video!

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