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Is it a Grain Mill or a Grain Grinder?

Options abound when talking about what a whole grain is actually called. Some people call them berries, other folks call them kernels and still some of the whole grain foods are actually seeds. Not unlike the tiny jewel being called different names, what people call the apparatus that turns it in to whole grain flour […] Read more

Nutrimill Grain Mill Review

In 2004, I bought our very first grain mill  and began a lifelong passion for freshly milled grains! Given my current state of domestic dysfunction, I was very unsure of what I was getting into and  doubted that I could even accomplish this task of home milling, but the features of the Nutrmill soon gave […] Read more

Whole Grains; a vital part of a plant-based diet

The CDC, FDA and many other American government agencies are taking a serious look at supporting a plant-based diet. Why the sudden turn? Perhaps they are finally realizing that a plant-based diet has long time been recommended by experts in the fight against cancer, diabetes and obesity. All of which are hot topics and health […] Read more

Wondermill (electric) & Junior Deluxe (manual) MILLS ON SALE!

The sale will end August 31, 2010 or while supplies last! The Wondermill (electric) Is down from $269.95 to $239.95 Save: 11% off and Shipping to the lower 48 US States is FREE The Wonedermill Jr. Deluxe (manual) Is down from $219.95 to $199.95 Save: 9% off and Shipping to the lower 48 US States […] Read more

Why do I mill at home? – Part 1

Okay, I will be the first to admit it, I was not raised to be a domestic person. When I first heard of milling grain at home I was puzzled and thought it was a far fetched idea, time consuming and a big mess. It didn’t take me long to see how wrong I was. […] Read more

Tip #2 to milling grains for fresh flour – measuring.

Measure correctly to avoid excess flour after grinding. One of the BIGGEST reasons for grinding grains is the immediate release of all those nutrients. If you end up with a cup or more of flour just sitting there, oxidizing, dying and loosing nutrients...it not only wastes precious fresh flour - it defeats the purpose. A […] Read more

Basic Whole Wheat Bread: More than loaf bread

You can stretch your budget and your menu with the one basic bread recipe that we send out with every newsletter. "How?" - you may ask. Simply look at the lump of dough differently. The Basic "Fool Proof" Bread Recipe we send out second in our newsletter series can be shaped into: ~ Burger Buns […] Read more

Diagnosis of gluten sensitivity…leads to home milling.

This could be either a really long post or a short and simple one. I'm not sure how it will turn out. What I mean is I could make it long, but the outcome is quite simple so it could be brief. Anyway, here goes nothing.... ?????? ????? ???? Several years ago I was diagnosed […] Read more

New Mother's Day Treat in next newsletter

Be sure to sign up for the next newsletter. It is sure to be a treat for Mother's Day (oh, but it will be out next week!) Speaking of Mother's Day there are two GREAT sales going on until Mother's Day (or while supplies last, we sold out last sale within 2 days!): ! Both […] Read more

The Fiber Factor

Ahh, the 'fiber factor'; it's hard to ignore it, especially as we age or travel or take a serious look at our eating habits. The benefits of fiber are written everywhere: It is known as "Nature's Broom." It fills you up more for that satisfied feeling. Fiber rich diets may help detour colon cancer. ?????? […] Read more
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