Archive | October, 2013

Whole Grains Versus Enriched Grains: What is The Difference?


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Many say today's customer is overwhelmed with info on whole and enriched grains. With all the contrasting info, it can be hard to understand exactly what to eat to maintain a healthful and well balanced dietary plan. Grains come from the seed-heads of grasses, which are then milled or processed into food such as bread, […] Read more