Archive | October, 2013

Whole Grains Versus Enriched Grains: What is The Difference?

Many say today's customer is overwhelmed with info on whole and enriched grains. With all the contrasting info, it can be hard to understand exactly what to eat to maintain a healthful and well balanced dietary plan. Grains come from the seed-heads of grasses, which are then milled or processed into food such as bread, […] Read more