Make ahead whole grain muffins

If your mornings are as rushed as ours are, there is a way to make a great warm, wholesome, whole grain breakfast without the long prep time. You can even use your own recipe!

First simply substitute the flour in your recipe for 100% freshly milled flour. It's whole grain and provides all the nutrients intended in the grain.

Now, get your recipe, a zip lock bag, a measuring cup or bowl with a lid.

In the zip lock bag, put all your dry ingredients and shake.

In the bowl/covered measuring cup, put all your wet/moist ingredients and mix.

Pop both into the refrigerator and in the morning, combine just until moist.

Place in greased muffin tins in a 400 degree oven for 20 minutes!

Tah-Dah! Fast food that's good for you!

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Savings on Grains and Supplies


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Organic Grain at LOW Co-op Prices

We are now offering Organic Whole Wheat, Spelt, Oats, Rice and Beans to the public at wholesale prices. 

We ship fresh "organically grown" whole grain right to your kitchen. We also offer electric and manual wheat mills and grain grinders for those who are interested in milling your wheat.

Join our e-mail list, and receive instant notification when we are offering specials, or get new items in. 

We will also send you some of our favorite fresh grain recipes and training tips for you to try.

 

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