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Excellent Health Benefits with Whole Grains

Millet, the under used grain.

January 20th, 2009

Millet is not really bird seed. It looks like bird seed but it is a wonderful grain for human consumption as well.

What cannot be made with millet? Yeast breads. There isn't enough gluten in the grain to make a loaf.

What can be made with Millet? Many things.
Millet can be cooked and added into many multigrain dishes. It can be used by itself as a side dish. It be added to other grains or in bread for a little crunch like sesame seeds!

Millet is a low gluten way to add a cous cous side dish to your meals.
Prepare as you would rice in salted water or broth.
For a sweeter side, use apple juice for the liquid and add some dried fruits and almond slivers the last 3 minutes of cooking.

If you subscribe to our newsletter, we will have actual complimentary recipes using millet and many other grains that are out of the ordinary! Have fun discovering this under used grain.

Posted in Grain Resource, millet | Tags: complimentary recipes, cous cous, grain, millet, multigrain, newletter, recipes, rice, side dish, whole grain

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