Archive | February, 2007

Delicious Recipe (and easy to make) – SPICE MUFFINS


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Makes 1 dozen Dry Grains you need to mill: 1.5 C of Soft White Wheat Grain should make approx amount of flour below. (it can be 3/4 SWW & 3/4 Hard Red for a heartier muffin) Preheat oven to 400 while mixing ingredients. Mix together all dry ingredients first: 2 -2 1/2 C Flour 1/2 […] Read more
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Here’s an excellent Whole Wheat Tortillas recipe!


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If you love tortillas, you'll enjoy this recipe. Grind your own whole wheat, and make your tortillas fresh. If you want a great place to get your whole wheat and other whole grains at an excellent price, visit OUR STORE. EASY WHOLE WHEAT TORTILLAS Makes one - 14 -16 9inch tortillas Variations: Add garlic salt […] Read more
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Delicious Corn Bread recipe


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If you love fresh baked whole grain corn bread, below is a recipe that you might just love. If you mill your grain, you will especially love this recipe. A great place to get whole grains and beans is at www.grainmiller.com. Great selection, and great prices. Anyway, here's the recipe... CORN BREAD Makes 8-9 servings […] Read more
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Healthy Whole Grains and Your Diet


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What whole grains are? The first federal definition can help you to find out whether your favorite cereal, crackers, pasta and everyday bread are whole-grain. Read more
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